BLACKEYE BEANS 400g
Category: بيونا
مصدر جيد للبروتين والحديد والمغنيسيوم وغني بالألياف الغذائية. بدون ملح مضاف.
Category: بيونا
مصدر جيد للبروتين والحديد والمغنيسيوم وغني بالألياف الغذائية. بدون ملح مضاف.
The texture is perfect after a quick simmer—creamy inside with that firm skin that holds up in curries. I’ve been adding them to salads cold too, and the iron boost is a nice bonus for my veggie diet.
Cooked up a big pot for a hearty stew and the texture was spot on, creamy inside but firm enough to hold their shape. Nice to have a can of organic blackeyes in the cupboard when I need a quick protein and iron boost without thinking too hard about it.
These beans held their shape beautifully after a long simmer in my curry, and the texture was firm but not chalky. Having organic blackeye beans with that much protein and iron in the pantry makes a quick weeknight dinner feel properly substantial.