ADUKI BEANS 400g
Category: Biona
Biona Organic Aduki Beans are a good source of protein, iron and magnesium and are rich in dietary fibre. Fat free, and no added salt.
Category: Biona
Biona Organic Aduki Beans are a good source of protein, iron and magnesium and are rich in dietary fibre. Fat free, and no added salt.
Firm little beans that held their shape perfectly through a slow simmer, and the texture was way better than the canned stuff I usually grab. I’ve been adding them to salads for a protein boost, and knowing they’re organic with no added salt makes me feel good about it.
Boiling up a pot of these for a hearty lunch and they soaked up the seasoning perfectly, no added salt needed which I appreciate. The texture stayed firm yet creamy, and I feel good knowing I'm getting a solid hit of iron and fibre with zero fat.
I was pleasantly surprised by how creamy they get after a long simmer—that fiber content really does the trick. They held their shape in my chili but still absorbed the spices beautifully.