AMARANTH 500g
Category: Biona
가장 오래 재배된 작물 중 하나인 아마란스는 아즈텍과 잉카 문명의 주식이었습니다. 이 곡물은 칼슘, 단백질, 식이섬유가 풍부합니다.
Category: Biona
가장 오래 재배된 작물 중 하나인 아마란스는 아즈텍과 잉카 문명의 주식이었습니다. 이 곡물은 칼슘, 단백질, 식이섬유가 풍부합니다.
The texture cooks up fluffier than quinoa and the calcium content is a huge plus for me since I don't do dairy. Tossed it into a veggie stew and it held its shape perfectly, no mushiness at all.
I’ve been swapping it into my morning porridge and the extra protein and fibre actually keep me full until lunch, which is more than I can say for regular oats. The grains have a nice nutty bite when simmered for about 20 minutes, and despite being a bit dusty on the rinse, it’s become a staple in m
Boiled it as a side dish with some roasted veggies and the texture held up beautifully, fluffy but with a slight bite. The protein boost is a real plus for a plant-based eater like me, and it's great knowing I'm getting that calcium the description mentions.